Metabolic Health Labs Blog

SCIENCE TO IMPROVE YOUR HEALTH FROM THE INSIDE OUT

Cognitive Ability is Shown to Decrease at Age 45

Although life expectancy is on the rise, a recent study shows that cognitive decline is beginning as early as age...

Is Your Lifestyle Causing Gastroesophageal Reflux Disease (GERD) or Regular Heartburn?

Gastroesophageal reflux is a normal phenomenon experienced periodically by most people, particularly after a meal. Gastroesophageal reflux disease (GERD) occurs...

High Blood Pressure May Lead to Dementia

New research shows controlling blood pressure just might be the best protection known against dementia. Somehow, factors like hypertension -...

Poor Lifestyles Are Hurting Our Hearts

According to the American Heart Association’s new report, Americans are not taking care of their hearts. In the last 30...

Sitting is Bad For You – A New Year’s Resolution

Is a less sedentary lifestyle one of your New Year’s resolutions? It should be….Recent studies show that if you spend...

Myrrh as a Medicine?

Myrrh, an ointment and an ingredient in incense, is best known as one of the gifts of the Magi, along...

More Snack Foods Appearing in Non-Grocery Stores

Have you noticed snack foods popping up in non-grocery stores? A new study shows that high calorie snack foods are...

Enjoy the Season but Think About a Serious New Year’s Resolution

It’s the holiday season and while we're preparing for a festive month of parties and fun, we are learning of...

The Hazards of a Sedentary Life Style

Do you sit all day at work? Studies suggest that sitting for hours on end regardless of calorie intake and...

Be Sure You Are Getting Vitamin B12

Are you familiar with vitamin B12? It is a very important vitamin that is water-soluble. Vitamin B12, like the other...